The book says this day is easy. Although a quick look at the topographic map suggests otherwise. Today we go up and over the hills at the end of the valley, and briefly into Liguria.

We leave the hotel, after a good buffet breakfast (with our lunch boxes packed), and head out into the fog. We have managed a pretty early start for us and when we stop by the church to see if we can get a stamp it is 8:00 and still an hour before the museum opens. Kindly, the man lets us in for a quick look around, and a stamp (a good one). The small museum holds some interesting treasures, plus a replica of an unexploded bomb dropped by the British but unearthed many decades later.
Back into the fog, across the river and immediately into the climb up into the forest. The track is steep but good. After maybe 30-40 minutes we emerge, above the fog and soon arrive at a hilltop village, Bibola, with ruins of a castle perched at the very top. Our rest there is accompanied by the sounds of reconstruction and renovations.

Down and across to the next village then climb again. Initially up through terraces of olive trees and then back into the forest. There are some steeper rocky sections here that require some scrambling. We emerge to a jeep track and find a grassy spot for lunch (sitting amongst the rifle cartridges) near our high point for the day.
The descent is initially easy along the road, then returns to forest path. On this side of the hill the ground is dry as a bone. First Richo ends up in some bushes. Within 100ms DC goes over as well; and emerges with a few scratches from the blackberries.
Through another village, Ponzano Superiore, where we are briefly tempted by a bus signed for Sarzana, then more descent.


What starts off through farmland and olive trees later becomes a brutal, steeply descending, dry rocky path through pine trees. DC slips and goes down again! With tired legs, painful knees, scratches and after quite a few thoughts about the setup of the final parts of the descent (some switchbacks might have been a better idea!) we reached the bottom. A couple of kms of mostly easy road walking (a bit of traffic to watch in some spots) and we are in Sarzana.
The centre of town looks really nice but not for exploring today. 3 nights in an apartment in Cinque Terre await.
We head straight to the train station, arriving 7 hours after starting our day. All up about 20kms, from hotel to train station, with total ascent of 608 ms and descent of 646 ms (as per book). That easy rating – surely an error. There were easy parts but altogether a tough day. Although the views were not crystal clear, they were amazing, and the weather was good. Ancient villages, forest, mountain ranges and first views of the sea.
When we arrive in Corniglia, we are so tired our gelati ends up being dinner.
Falls tally to date: 3 apiece.
Arrivederci.























































